Force Ball Training Ball Gyroscopic Exercises

A gyroscopic training ball with automatic start, very effective for improving and increasing muscle strength and tone in the hands, wrists, forearms and biceps, with beneficial effects also on the elbows and shoulders.

Its lightweight, ergonomic design with adjustable wrist strap makes it easy to use on any occasion and location.

As it has the advantage of being automatic, the ball is simpler to activate, with just a simple movement.

The Training ball consists of a wheel or disc that rotates quickly around an axis; when rotated in any direction, it offers a resistance that is proportionally opposite, so the force required to continue the movement of the hand increases.

The Training ball does not need a battery, it is powered by wrist rotation, all you need to do is increase the speed by making a rotational wrist movement.

It is recommended for training contexts and for preparation in sports such as tennis, golf, climbing, etc., although it is also used in the field of physiotherapy.

Ideal for athletes who use their hands and arms a lot, as it allows them to warm up by working on their strength before practicing sports, also helping to prevent and recover from pain and injuries.

Main features:

• Strengthen fingers, wrists, hands, forearms, shoulders and biceps, etc.
• Beneficial in promoting coordination and blood circulation.
• Rehabilitates sore muscles and joints, great for musicians, guitarists, pianists, drummers.
• Small, compact and transportable, you can take it anywhere.
• Simple to start with a starting string.
• All you need to do is increase your speed by rotating your wrist and keeping in sync with the rotation of the ball.
• The faster you spin, the harder your muscles work.
• It's fun and good for hands, wrist, shoulder, forearms, biceps
• Ideal for sports, warming up before climbing, golf, basketball, etc.
• Ideal for those who use the computer or play the piano for a long time, use it every day for 15 to 20 minutes
• Rotation speed can reach up to 18,000 RPM

Characteristics:

• Modern and ergonomic design
• Material: ABS and PC
• Automatic start: autostart
• Wrist strap
• Between 10,000 and 18,000 rpm
• Maximum force up to 16 kg
• Multifunction: suitable for sports and rehabilitation purposes
• Light, manageable and easy to use
• Takes up little space
• Easy to transport and store
• Includes: Instructions for use
• Approx measurements: 7.2 x 5.7 x 7.2 cm