Russian weight of water up to 10 kg Fibell

The Fibell Russian water weight is very versatile due to its original deadweight design, adapting to the type of exercise and intensity level desired.

It allows you to perform a wide variety of movements : lifting, carrying, throwing, balancing, pulling, rowing and pushing.

The entire body muscles work with greater intensity and simultaneously to control and balance the movement of the water, multiplying the results of the training .

• Inflatable and refillable with water (10 l max.)
• Secure valve for easy filling and emptying
• High-resistance, double-welded PVC
• Comfortable nylon handle with padded polyester lining
• Innovative balancing system with adjustable live weight
• Kg indicators according to water level: 2-4-6-8-10 kg
• Includes manual foot pump and exercise guide with illustrations
• Compact, lightweight, easy to inflate and deflate for transport and storage
• Multifunctional (full body workout): comprehensive training, multiple exercises

It has 2 filling caps: one to introduce the desired water (without exceeding 10 l), and another to introduce air with the included inflation pump until it reaches firmness and consistency.

The unstable movement of the water forces you to exert more force than with conventional weights to balance the movements when performing the exercises, working the muscles more actively.

Furthermore, it helps maintain concentration and stimulate motor learning.

Characteristics:

• Type: Kettlebell Dumbbells
• Material: PVC
• Gender: Unisex
• Design: Inflatable
• Capacity: 10 L
• Ergonomic: Comfortable and simple use
• Handle for holding and manipulating: Stable support
• Features: Multiple positions
• Exercise and fitness: Suitable for all levels
• Complete workout: Strength and balance exercises (core, legs, arms, etc.)
• Compact: Light and malleable
• Versatile and adaptable: Various uses and spaces
• Original and portable: Easy to carry and store
• Approx measurements: Ø25 x 32 cm
• Includes:
  Air bomb
  Exercise guide